Raitas and Dips

Cooling Cucumber and Mint Yoghurt Bowl

This cooling cucumber and mint yoghurt bowl is a light, refreshing side dish made with fresh cucumber, gently crushed mint, and smooth yoghurt. It is commonly served alongside warm meals to balance flavours, especially during warmer weather. This recipe works well for home cooking because it uses no cooking, takes only minutes to prepare, and relies on everyday ingredients. The method is simple and ideal for beginners. Recipe Information Prep time: 10 minutesCooking time: NoneTotal time: 10 minutesServes: 3 to 4Difficulty level: Very easy Ingredients Main ingredients 1½ cups plain natural yoghurt ½ large cucumber, finely grated Flavouring 2 tablespoons … Read more

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Cooling Beetroot Yogurt Raita (Fresh and Colourful)

Beetroot yogurt raita is a simple, cooling side dish made with grated beetroot, fresh yoghurt and gentle seasoning. It is often served alongside rice dishes or flatbreads to balance warm spices and add freshness to a meal. This version is mild, naturally vibrant, and easy to prepare. It requires no cooking beyond a quick sauté and is ideal for beginners looking for a dependable, everyday raita. Recipe Information Prep time: 10 minutesCooking time: 5 minutesTotal time: 15 minutesServes: 3 to 4Difficulty level: Easy Ingredients Main ingredients 1 medium beetroot, peeled and finely grated 1½ cups plain natural yoghurt, well whisked … Read more

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Quick Tomato Onion Raita (Cooling Yoghurt Side)

Tomato onion raita is a simple yoghurt-based side dish that adds freshness and balance to everyday Indian meals. The cool, creamy yoghurt combined with lightly chopped vegetables helps calm spicy food and brings everything together on the plate. This is an easy, no-cook recipe that takes only minutes to prepare. It is ideal for beginners and works well as an everyday accompaniment for rice, roti, or pulao dishes. Recipe Information Prep time: 10 minutesCooking time: NoneTotal time: 10 minutesServes: 4Difficulty level: Easy Ingredients Main ingredients 1½ cups plain natural yoghurt (full-fat or low-fat) 1 medium tomato, finely chopped ½ small … Read more

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