Saffron cardamom milk is a gently spiced, comforting drink made with warm milk infused with aromatic saffron and fragrant cardamom. It is soothing, lightly sweet, and perfect for moments when you want something calming yet special.
This home-style version is simple and balanced, allowing the natural aroma of saffron to shine without becoming heavy or overly rich. It can be enjoyed warm in the evening or served chilled as a refreshing drink during warmer days.
Recipe Information
Prep time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Serves: 2
Difficulty level: Easy
Ingredients
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500 ml full-fat milk
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10 to 12 saffron strands
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2 to 3 teaspoons sugar, or to taste
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¼ teaspoon ground cardamom
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1 teaspoon chopped pistachios or almonds for garnish (optional)
Step-by-Step Method
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Warm 2 tablespoons of milk slightly and add the saffron strands. Set aside for 5 minutes to allow the colour and aroma to release.
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Pour the remaining milk into a saucepan and place over low to medium heat.
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Heat the milk gently until it is hot but not boiling, stirring occasionally to prevent sticking.
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Add the saffron milk to the saucepan and stir well.
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Add sugar and ground cardamom. Mix until the sugar dissolves completely.
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Simmer gently for 3 to 4 minutes, keeping the heat low and stirring regularly.
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Switch off the heat and let the milk rest for one minute before serving.
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Pour into cups and garnish with chopped nuts if using.
Cooking Tips
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Always soak saffron before adding it to milk to maximise colour and flavour.
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Keep the heat low to preserve the delicate aroma of saffron.
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Do not boil the milk vigorously, as this dulls the flavour.
Variations
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Naturally sweetened: Replace sugar with a small amount of honey or blended dates.
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Dairy-free: Use almond milk or oat milk for a lighter version.
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Extra warming: Add a tiny pinch of nutmeg along with the cardamom.
Serving Suggestions
Serve warm as an evening drink or after meals. It also works well chilled and served in small glasses as a refreshing mid-day beverage.
Storage and Reheating
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Store in the fridge for up to 24 hours in a sealed container.
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Reheat gently on the hob if serving warm.
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Stir well before serving if chilled.
